Vegan Cucumber Hummus

Posted by in 4th of July, Cooking, Easter, Snacks, Super Bowl Sunday | 0 comments

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Hello  & Happy Monday!!

 

 

 

 

 

In keeping with the theme of effortless recipes, hummus is one of my perusal favorites. However, since I’ve been enjoying it for over 15 years I have to mix it up! You can create a good hummus utilizing it’s staple ingrains, but you can make a game changing hummus by throwing in some modern ingredients!

 

One of the few variations that’s been on my bucket list for a while is Cucumber Hummus! Given the large water content makes them ideal for summer, so I dove in headfirst and finally made this dish!

 

 

 

 


 

What’s fab about this dish, is everything! It’s quick, easy, affordable, packed with spinach, has a hint of mint and dil. crisp cucumber, doesn’t spoil faster even with adding water rich cucumber (just be sure to refrigerate), pairs will with the tart tofu feta, is perf on sandwiches, and is the ideal summer hummus!

 


 

 

If you love fun modern hummus concepts, you have to try this vegan Cucumber Hummus!

 

 

 

 

 

 

 

 

Why this recipe rocks: 

 

 

 

Quick

Easy

Flavorful

Packs cucumber and spinach

Pairs well with my homemade tofu feta

Affordable

Perf for summer!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
 

Recipe Tutorial 

 

 

Yields 3-4 cups

Vegan Cucumber Hummus

5 minPrep Time

5 minTotal Time

Save RecipeSave Recipe

Ingredients

  • 2 cans chickpeas
  • 1 cucumber, sliced
  • 1 bunch dill
  • 1/2 cup olive oil
  • 3tbsp lemon juice
  • 2 handfuls spinach
  • 2 cloves garlic, minced
  • 1/4 cup tahini
  • salt/pepper as desired
  • 5-10 mint leaves

Instructions

  1. Throw everything in a food processor and blend until smooth! Garnish with dill and cucumber and my classic homemade tofu feta. Get the recipe on EDS! There is a link in the post.
7.8.1.2
1146
http://www.eatdrinkshrink.com/4th-of-july/vegan-cucumber-hummus

 

 

 

 

 

 

 

 

 

 

 

 

 

Subscribe to Eat Drink Shrink Newsletter

Get exclusive recipes delivered straight to your inbox plus a FREE iTunes Vegan Desserts E-book with over 40 Recipes!

I agree to have my personal information transfered to MailChimp ( more information )

*Full discount code provided post email confirmation!

Leave a Comment

Your email address will not be published. Required fields are marked *