Vegan Greek Salad Wrap with Homemade Tofu Feta

Vegan Greek Salad Wrap with Homemade Tofu Feta

                          Hello & Happy Monday!!               If there is one concept I loved while being always on the go in the NYC, it was a salad wrap! While Carbs get a bad “wrap”, you can easily choose everything from whole wheat to gluten free and the list goes on. In addition they are perfect mess free option for...

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Vegan Blueberry Basil Muffins

Vegan Blueberry Basil Muffins

                            Hello & Happy Friday!!               If there is one thing I love about the weekend, it’s a good muffin!! They can be thrown together in minutes, are like a blank canvas, and are perfect for every season!! When it comes to the perfect muffin texture, it’s not like that of a bread or a cupcake,...

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Vegan Greek Meatball Gyro with Tzatziki Sauce

Vegan Greek Meatball Gyro with Tzatziki Sauce

                            Hello & Happy Wednesday!!             I’ve been going thru some bucket list concepts and these vegan Greek Meatball Gyro’s was one of them!! If you know me, you know I have an affinity for all the Greek flavors. Whether it’s the cucumber, oregano or fresh dill, I’m just all about it!  ...

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Kale Guacamole

Kale Guacamole

                            Hello & Happy Tuesday!!             Lately I’ve been craving a lot of older concepts that I created as well as things I enjoyed in my childhood. Perhaps it’s the pregnancy hormones or me wanting to take a trip down memory lane, but whatever the case.. I’ve been soaking it up one bite at a time!!...

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Vegan Lemon Poppy Seed Muffins

Vegan Lemon Poppy Seed Muffins

                                  Hello & Happy Friday!!                 This week I whipped up some fab dishes! Something I also do for Eat Drink Shrink is create an effortless concept for the weekend. While some of us prefer to dine out on the weekends, a lot of us take it as an opportunity to get in the kitchen,...

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Vegan 2 Ingredient Avocado Crackers

Vegan 2 Ingredient Avocado Crackers

    Hello & Happy Tuesday!!     In keeping with the theme of minimalist recipes, I’ve been exploring effortless cracker concepts. Typically crackers have a lot going on in them and are white flour based. That being  said, I was curious to create recipes that involve none of that and only the good stuff..      and the vegan Avocado Crackers were born!       What’s fab about these...

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Vegan Roasted Bbq Brussels

Vegan Roasted Bbq Brussels

                            Hello & Happy Monday!!             I wish I could say that I always loved brussels, but when I was growing up they were never in my home. I don’t think I really had the chance to get into the whole Brussels world until 2009 and I dined out a lot lol. When I finally got the chance, I  I was hooked!   Whether it was...

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Vegan Lemon Blackberry Muffins

Vegan Lemon Blackberry Muffins

                        Hello & Happy Saturday!!              If you know me, I always whip up a muffin concept to feature on Saturday! For the longest time I found any vegan muffin recipe to be underwhelming. The texture was of or either they didn’t cook through and the list goes on. Once I found the best balance I created tons!    To date...

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Vegan Shiitake Wonton Soup

Vegan Shiitake Wonton Soup

                      Hello & Happy Wednesday!!     For a long time I never pursued wonton type concepts. However, once I found a market that offered vegan wontons, I was off creating a variety of recipes. One of the few concepts I never did was a vegan wonton soup!   The texture becomes like that of pasta and they pack tons of flavor that permeate the soup. There is just...

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