Wellness Guide 2018

Wellness Guide 2018

                          Hello & Happy Monday!             With everyone making wellness goals for the new year I thought I would produce a guide to my personal favorites this 2018. While I don’t “cleanse”, I do integrate juices on a daily basis and now opt for supplements when I feel they are warranted. From probiotics, to...

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Supplementing in 2018

Supplementing in 2018

  Thank you Council for Responsible Nutrition for sponsoring this post. This is #MyWeekSupplemented.                             Hello & Happy Friday!!             With the new year upon us and everyone rushing to make lofty wellness goals, I thought I’d share my experience with taking supplements and how today I actually embrace...

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DIY Football Decor

DIY Football Decor

      Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #TheOtherBowl #CollectiveBias                                   Hello & Happy Wednesday!                   I’ll be honest, I’ve never been one to watch sports on...

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Clearblue® Review

Clearblue® Review

Thank you Clearblue® for sponsoring this post. The new Clearblue® Connected Ovulation Test System is now available at major retailers across the U.S. such as Walmart, Target, Amazon and Meijer. Visit a store near you to try it!.                           Hello & Happy Sunday!               As a clinical nutritionist and chef I hit the ground...

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DIY Holiday Decor

DIY Holiday Decor

  Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #MerrySpritzmas #CollectiveBias                                                       Hello & Happy Monday!!              With the holiday season upon...

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Cyber Monday Gift Guide

Cyber Monday Gift Guide

                          Hello & Happy Monday!!           When there are so many sales going on?! Which products do you buy?!   Everything on EDS is typically food focused, but long before my foodie days I conducted hundred of product reviews to offer insight to product quality and cleaner options. There are many new products from companies based...

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The DivaCup Review

The DivaCup Review

  This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #PeriodConfidence #TryTheDivaCup #CollectiveBias                               Hello & Happy Monday!               As a woman, our cycles are an integral part of our very existence. In the beginning it’s hard to...

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Tips to Improving Your Cooking Skills

Tips to Improving Your Cooking Skills

      Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BornToShred #ShredTheDay                         Hello & Happy Wednesday!!           After slaving away in my studies to focus on nutrition, I thought my future was set in stone. I envisioned working in a hospital...

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Vegan Dog Biscuit Recipe

Vegan Dog Biscuit Recipe

  Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #RecipesWithPurpose #CollectiveBias                                 Hello & Happy Monday!!              I’m utilizing every second with this beautiful fall weather to get outdoors or plan a getaway...

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Fall Activities for Dogs 2017

Fall Activities for Dogs 2017

 This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ProtectFromPetMess #SeasonalSolutions #CollectiveBias                                       Hello & Happy Monday!!             As a full time student for over 6 years, I was elated to finally get a puppy!...

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Vegan Shredded “Pork” Quesadilla

Vegan Shredded “Pork” Quesadilla

This shop has been compensated by Collective Bias, and its advertiser. All opinions are mine alone #TailgateWithATwist #CollectiveBias                       Hello & Happy Wednesday!!           Everyone has their random foodie cravings that they gravitate towards. my personal favorite is quesadillas! (I even have a quesadilla maker lol) I find them easy,...

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Throwing the Perfect Summer Gathering

Throwing the Perfect Summer Gathering

    This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. The following content is intended for readers who are 21 or older. #WAWineTime #CollectiveBias                           Hello & Happy Tuesday               We’ve all fantasized about being the perfect hostess with...

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