Prenatal Recipes: Vegan Jackfruit Zucchini Enchiladas

Prenatal Recipes: Vegan Jackfruit Zucchini Enchiladas

  This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NatureMadePrenatalDHA #CollectiveBias                         Hello & Happy Friday!!             Out of countless undergrad courses, prenatal nutrition was my absolute favorite. The body is fascinating and how it organically evolves to cater...

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Vegan Beet Smoothie Recipe

Vegan Beet Smoothie Recipe

Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #mysummerstrength, #getpickywithyourprotein, #poweryoursummer #CollectiveBias                         Hello & Happy Tuesday!!               I’ll be honest, like all my food habits they come in waves. In the winter I...

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Summer Beauty Guide

Summer Beauty Guide

                  Hello & Happy Saturday!!             Long before I started cooking I was utilizing EDS to bring followers a first hand look at natural products. Back in 2012, believe it or not there wasn’t a ton of options and reviews were minimal. It was refreshing to offer insight to natural skincare to ultimately make navigating green products more...

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First Response Triple Check

First Response Triple Check

                      Hello & Happy Thursday!!             While I could talk about my journey to becoming to a clinical nutritionist and food all day, I also like to take a moment to talk about real life milestones, such as..   Pregnancy.   Prenatal nutrition was such a joy to take in undergrad and I was personally mesmerized by how the body...

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Learn About Omega 3’s

Learn About Omega 3’s

  This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone.#NatureMadeHeartHealth #CollectiveBias                                                           Hello & Happy Monday!                    ...

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Saffron Road New Crunchy Chickpeas Review

Saffron Road New Crunchy Chickpeas Review

                      Hello & Happy Wednesday!               I don’t do a ton of food focused reviews, but I was really taken aback by the new products released by Saffron Road. If you’re not familiar with Saffron Road they were launched in Whole Foods in 2010 by an entrepreneur who previously pioneered many food concepts. They initially...

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Training a French Bulldog

Training a French Bulldog

This is a sponsored post, but all opinions are my own.                                 Hello & Happy Sunday!!               In November of 2016 my now husband and I decided to get our beloved Burt. I had actually wanted a French Bulldog for as long as I can remember, long before the worldwide infatuation with the breed! At the...

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EDS Spring Product Picks

EDS Spring Product Picks

                          Hello & Happy Sunday!               I don’t typically do posts on a Sunday, but I had to share some of the products I’ve been recently testing. Long before I went the culinary route with Eat Drink Shrink I partnered with natural beauty companies and more to provide first hand reviews on product quality....

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Wellness Guide 2018

Wellness Guide 2018

                          Hello & Happy Monday!             With everyone making wellness goals for the new year I thought I would produce a guide to my personal favorites this 2018. While I don’t “cleanse”, I do integrate juices on a daily basis and now opt for supplements when I feel they are warranted. From probiotics, to...

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Supplementing in 2018

Supplementing in 2018

  Thank you Council for Responsible Nutrition for sponsoring this post. This is #MyWeekSupplemented.                             Hello & Happy Friday!!             With the new year upon us and everyone rushing to make lofty wellness goals, I thought I’d share my experience with taking supplements and how today I actually embrace...

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DIY Football Decor

DIY Football Decor

      Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #TheOtherBowl #CollectiveBias                                   Hello & Happy Wednesday!                   I’ll be honest, I’ve never been one to watch sports on...

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Clearblue® Review

Clearblue® Review

Thank you Clearblue® for sponsoring this post. The new Clearblue® Connected Ovulation Test System is now available at major retailers across the U.S. such as Walmart, Target, Amazon and Meijer. Visit a store near you to try it!.                           Hello & Happy Sunday!               As a clinical nutritionist and chef I hit the ground...

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DIY Holiday Decor

DIY Holiday Decor

  Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #MerrySpritzmas #CollectiveBias                                                       Hello & Happy Monday!!              With the holiday season upon...

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Cyber Monday Gift Guide

Cyber Monday Gift Guide

                          Hello & Happy Monday!!           When there are so many sales going on?! Which products do you buy?!   Everything on EDS is typically food focused, but long before my foodie days I conducted hundred of product reviews to offer insight to product quality and cleaner options. There are many new products from companies based...

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