Vegan Greek Salad Wrap with Homemade Tofu Feta

Vegan Greek Salad Wrap with Homemade Tofu Feta

                          Hello & Happy Monday!!               If there is one concept I loved while being always on the go in the NYC, it was a salad wrap! While Carbs get a bad “wrap”, you can easily choose everything from whole wheat to gluten free and the list goes on. In addition they are perfect mess free option for...

Read More

Cold Thai Noodle Salad with Peanut Sauce

Cold Thai Noodle Salad with Peanut Sauce

                          Hello & Happy Friday!!               In keeping with the theme to create flavor and nutrient packed dishes this 2019, I’ve been stepping up my salad game! I personally can throw together some arugula or a cabbage mix, a lil onion, avocado, and my favorite dressing and be good to go. However, for many of us...

Read More

45 Vegan Fourth of July Eats

45 Vegan Fourth of July Eats

                    Hello & Happy Wednesday!!             For many of us, the Fourth of July is an excuse to travel, attend a party, but leave the cooking to someone else. Since I cook full time and it’s just a party of two for right now, we are not cooking this year! Instead we’re attending a big cookout at a local winery/resort and bringing Burt...

Read More

Vegan Watermelon Tofu Feta Salad

Vegan Watermelon Tofu Feta Salad

                          Hello & Happy Wednesday!         When I think of warm weather, I crave watermelon! I feel as though it’s one of those fruits that we simply only enjoy by itself, when it makes for a perfect addition to savory dishes, especially salads!   One of the first every EDS recipes that I created was actually this watermelon and tofu feta...

Read More

Vegan Quinoa Tofu Feta Salad

Vegan Quinoa Tofu Feta Salad

                            Hello & Happy Wednesday!!                With warmer weather, comes lighter eats! For countless people, salads are viewed as something they have as an appetizer or just a lunch item, however, salads can be nutrient packed, filling and a complete meal if done right.    Whether I’m in a...

Read More

Vegan Curried Chickpea Salad

Vegan Curried Chickpea Salad

                              Hello  & Happy Tuesday!!           If there is one concept I loved, but didn’t experience a ton, it’s curried chicken salad. If you’ve ever been in NYC, I felt as though you would see it at every market and I eventually had a bite and loved the flavor profile.    While there are...

Read More

Vegan Watermelon Mint & Tofu Feta Salad

Vegan Watermelon Mint & Tofu Feta Salad

                          Hello & Happy Monday!!             Within the past 5-7 years, the watermelon mint salad concept took over. For some it may sounds like this obscure concepts, but for whatever reason the components just pair so well together and it makes for the perfect dish for warm weather gatherings.    This salad is typically...

Read More

Vegan Buffalo Cauliflower Salad

Vegan Buffalo Cauliflower Salad

                            Hello & Happy Thursday!!             While the majority of us experienced a glimmer of the warm weather to come last week, it sent me on a mission to whip up a variety of salads to share with you. I can easily enjoy a handful of greens, some grilled veggies, etc, but I utilize EDS to curate recipes that are...

Read More

Vegan Bbq Jackfruit Salad with cashew dressing

Vegan Bbq Jackfruit Salad with cashew dressing

                            Hello & Happy Friday!!               This week has been very eventful with countless recipes being created! (I think I hit upwards of 20) With the gorgeous weather upon us I’ve been making a concerted effort to create modern vegan salad concepts. While I love a simple bowl of greens packed with whatever...

Read More