Vegan Watermelon Mint & Tofu Feta Salad

Vegan Watermelon Mint & Tofu Feta Salad

                        Hello & Happy Monday!!         Within the past 5-7 years, the watermelon mint salad concept took over. For some it may sounds like this obscure concepts, but for whatever reason the components just pair so well together and it makes for the perfect dish for warm weather gatherings.    This salad is typically paired with feta...

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Vegan Buffalo Cauliflower Salad

Vegan Buffalo Cauliflower Salad

                            Hello & Happy Thursday!!             While the majority of us experienced a glimmer of the warm weather to come last week, it sent me on a mission to whip up a variety of salads to share with you. I can easily enjoy a handful of greens, some grilled veggies, etc, but I utilize EDS to curate recipes that are...

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Vegan Bbq Jackfruit Salad with cashew dressing

Vegan Bbq Jackfruit Salad with cashew dressing

                            Hello & Happy Friday!!               This week has been very eventful with countless recipes being created! (I think I hit upwards of 20) With the gorgeous weather upon us I’ve been making a concerted effort to create modern vegan salad concepts. While I love a simple bowl of greens packed with whatever...

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Vegan Tomatoes & “Mozzarella” Salad

Vegan Tomatoes & “Mozzarella” Salad

                              Hello & Happy Tuesday!             Throughout my plant based life there are a few food concepts that I was hung up on, one in particular was..  caprese salads!   I’m not sure if it was the ripe tomatoes, balsamic glaze, or the cheese, but I was instantly hooked. I rarely ate cheese even...

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Vegan Italian Pasta Salad

Vegan Italian Pasta Salad

                                  Hello & Happy Monday!!               Long before my cooking days I would shy away from anything “pasta”. When dining out I never ordered it, I never craved it, and my viewpoint was that it was just adding unnecessary carbs to my diet. It wasn’t until my culinary course at...

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Buddha Bowl with Citrus Tahini Dressing

Buddha Bowl with Citrus Tahini Dressing

  This shop has been compensated by Collective Bias, Inc., Campbell’s® , Lipton, Premium Crackers, Theraflu and TYLENOL®. All opinions are mine alone. #SickDaySolutions #CollectiveBias                                 Hello & Happy Monday!!         With the colder temperatures hitting post holidays our immune systems not up...

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Vegan Pickled Goddess Bowl

Vegan Pickled Goddess Bowl

                        Hello & Happy Friday!!             I can’t believe how short the week was, but I have 20 recipes already planned for the next week!! Although I love recipes that are lengthy with lots of ingredients, I truly love the basic veggie bowls that pack tons of flavor!!   So how do you make a bowl full of veggies pack...

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30 Vegan Christmas Recipes

30 Vegan Christmas Recipes

                          Hello & Happy Sunday!!             This post is somewhat on the late side, but I truly believe.. It’s never too late for amazing vegan eats! Below are some of my favorite holiday recipes from 2017!   From savory to sweets, snacks and more…These are a few of my favorite things!   Thank you for...

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Vegan Shaved Brussels Salad in a champgane vinaigrette

Vegan Shaved Brussels Salad in a champgane vinaigrette

                              Hello & Happy Tuesday!!           I’ll be honest, I love to eat healthy, but I’m not crazy about plain jane salads. So I totally understand when I hear people say, “salads are boring”. However, salads don’t have to be a big disappointment, you just have to get creative, have fun,...

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Vegan Moo Shu Jackfruit Pork Lettuce Wraps

Vegan Moo Shu Jackfruit Pork Lettuce Wraps

                            Hell0 & Happy Thursday!           With the warmer temperatures upon us, I instantly crave lighter foods. However, I love to pack lighter dishes with lots of flavor, color, and tons of nutrients!   One of my favorite warm weather concepts is spring rolls using the rice paper wraps. Unfortunately those can be hard to...

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Vegan Orange Sesame Tofu Salad

Vegan Orange Sesame Tofu Salad

                            Hello & Happy Tuesday!!           If there is one season I love most, It’s spring/summer! Fruits are in abundance, aka as affordable as they’ll ever be, foods are lighter, brighter, more nutrient dense, and altogether less heavy.    Don’t get me wrong, I love fall eats, anything pumpkin,...

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40 Fab Vegan Spring Recipes

40 Fab Vegan Spring Recipes

                  Hello & Happy Wednesday!! Believe it or not, the weather dictates what we eat! For the majority of us, we crave what’s in season as the quality of those particular foods are at the peak of freshness making them more accessible and affordable.  Although I love winter foods such as root vegetables etc, I’m definitely more of a summer food enthusiast!. The foods...

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