Vegan Spinach Artichoke Dip

Posted by in 4th of July, Cooking, Dips, Snacks, Super Bowl Sunday | 0 comments





Hello & Happy Friday!!





Since the weekend is here (woo-ha) I thought I would share one of my latest creations.. 




Spinach and Kale Artichoke Dip!







I decided to explore this recipe based on the single fact that I LOVE. ARTICHOKES




I don’t know if its the flavor, the texture, or just how different they are altogether, but I’ve always loved them! Unless you’re buying them in jars though or cooking them at home or perhaps getting lucky to have them on a pizza, ..there are very few recipes that incorporate them. (I swear)



Since you typically find this recipe at “not so fancy” establishments, you have to imagine that one made from scratch with fresh ingredients is going to taste a million times better..  (it does)


This recipes proves that skipping animal products such as dairy, doesn’t mean you have to sacrifice flavor!


This artichoke dip is chock full of healthy fats and uses no processed ingredients!


From kale, spinach, cashews, to fresh avocado.. you’re getting much more in this dip than your run of the mill blend that has some spinach and lots of cheese (promise)



If you long for some non vegan classics, this dip

will be your new best bud. 










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I’m Gabrielle, the founder & creator of I established this blog in May of 2012 to share my experience and knowledge as I pursue a career as a Registered Dietitian in New York City. I currently hold a BS in Nutrition & Dietetics from NYU and am pursuing a MS in Nutrition & Health Sciences while teaching yoga and working with the Coalition for Healthy School Food




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