Nutrition Counseling

 

 

 

 

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Diets have a reputation for being arduous and exhausting. Eat Drink Shrink nutrition counseling was founded on the idea that to manifest wellness we should not view our health as merely a “diet”, but more as a lifestyle. 

 

 

Through holistic nutrition counseling I aim to help you explore new foods, listen to your body, and strategize towards realistic healthful eating to feel  vibrant and thriving. 

 

 

Having years of experience as a yoga instructor and vegan recipe developer, my objective is to design and customize a meal plan that fits seamlessly into your routine while removing potential areas of stress in the process.

 

 

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With a holistic focus, I assist clients with:

 

  • Building a meal plan
  • Weight management
  • Meditation
  • Specialty diets such as vegan, vegetarian, and raw
  • Menus for detoxing
  • Developing a yoga practice

 

 

To inquire about rates and packages please contact me directly at Eatdrinkshrink2012@gmail.com

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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