Morning Prep Xylitol Review – Dark Chocolate Orange Pudding Recipe

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Hello & Happy Wednesday!



I had the pleasure of working with a company that specializes in producing non GMO Xylitol. Many of you may be wondering,


…what the heck is xylitol?


From what I found, there is actually lot to like about Xylitol. Its a naturally-occurring sugar alcohol and is considered one of the healthiest and most unique sweeteners you can find. Unlike sugars such as sucrose and fructose, Xylitol is a sugar alcohol derived from the fibrous parts of plants that doesn’t promote tooth decay. Though it’s classified as a carbohydrate, it has a low glycemic impact due to its slow absorption in the digestive tract and decreased insulin response, and its caloric impact is around 1/3 lower than other carbohydrates, making Xylitol a healthy sweetener especially for those who are diabetic. Xylitol consumption has been shown to decrease total caloric intake by encouraging slower gastric emptying, which helps to control appetite.


Xylitol is typically commercially produced from the cellulose of wood, sugar cane pulp, certain seed hulls, and/or corn cobs. Morning Prep Xylitol is produced from only non-GMO cellulose of birch wood. The taste that xylitol offers is quite similar to regular sugar except that it has 40% fewer calories, making it an ideal alternative sweetener in foods prepared for weight loss or for anyone concerned about the overuse of sugar in their diet. 


Full video review and dessert recipe towards the bottom of the post







Morning Prep Xylitol


  • Perfect For Coffe, Tea, Cereal, And Baking

  • Looks And Tastes Like Sugar With No Aftertaste. AND “40% FEWER CALORIES THAN SUGAR

  •  Kosher And Free Of GMO, Corn, Wheat, Gluten, Soy & Dairy

  •  Safe For Diabetics, Low Calorie, Low carb, Low Glycemic Index”













Why people like Xylitol

(my research)



Xylitol has a delicious, sweet taste, and no unpleasant aftertaste! Xylitol has about a third the calories as table sugar, and is a healthy alternative for diabetics. Not only does it make an excellent sugar substitute, but it aids in the prevention of dental caries, and reduces plaque formation. 


  • Delicious sweet taste… with no unpleasant aftertaste

  • Helps reduce the development of dental caries

  • Reduces plaque formation

  • Increases salivary flow to aid in the repair of damaged tooth enamel

  • Provides one third fewer calories than sugar

  • May be useful as a sugar alternative for people with diabetes (on the advice of their healthcare providers)




While reviewing this product I created a Dark Chocolate Orange Tofu Pudding!!


See the recipe below







Dark Chocolate Orange Pudding
Yields 1
Easy peasy orange chocolate amazingness
Write a review
Prep Time
20 min
Prep Time
20 min
  1. - orange juice (1/2 fresh orange)
  2. - 1 tbsp. amaranth
  3. - 1 tbsp agave
  4. - 1 tsp. orange extract
Orange pudding
  1. - 1/2 block soft organic tofu
  2. - 1 tsp vanilla extract
  3. - 1tsp orange extract
  4. - 1 tbsp xylitol
choc pudding
  1. - 1 tbsp cacao
  2. - 1/2 block soft tofu
  3. - 1 tbsp Cora Cacao chocolate syrup
  4. - handful of Lily's Dark chocolate chips
  5. - 1 tsp van extract
  6. - 1 tbsp xylitol
Orange pudding
  1. - Toss all the ingredients in a food processor, pulse until smooth, refridgerate
Chocolate pudding
  1. - Toss all the ingredients in a food processor, pulse until smooth, refrigerate
Orange Sauce
  1. - In a medium sauce pan, heat on medium with a squeeze of 1/2 of an orange
  2. - gradually add amaranth and agave
  3. - once it forms a gel after a few minutes remove from heat and either assemble in pudding (if heated too long it will become hard)
  4. - Top with orange zest and chocolate flakes
  5. Serve in a orange half for extra character and flavor 🙂
  1. The xylitol needs to dissolve and the chips need to break up a little bit. Always taste test for texture.
Eat. Drink. Shrink.






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I’m Gabrielle, the founder & creator of I established this blog in May of 2012 to share my experience and knowledge as I pursue a career as a Registered Dietitian in New York City. I currently hold a BS in Nutrition & Dietetics from NYU and am pursuing a MS in Nutrition & Health Sciences while teaching yoga and working with the Coalition for Healthy School Food

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