Spirulina Ice Cream

Posted by in 4th of July, Cooking, Ice Cream, Sweets | 0 comments

 

 

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Hello & Happy Wednesday!!

 

 

 

 

Although morning smoothie bowls have taken over IG, a lot of times they are chock full of sugar and based on the portion size could be way too much in one serving.

 

(studies show that a breakfast high in sugar whether natural or not typically causes crashes later in the day, choose something high in protein!)

 

 


 

Is a smoothie bowl better than other options?! Absolutely! Could you reduce the fruit content though and add more nutrients while still creating something beautiful, flavorful, and filling. Yesssss!!

 


 

 

 

If you ever find yourself struggling with over indulging even though your body is craving nutrients, this Spirulina ice cream packs an abundance of nutrients and flavor making it the perfect idea!

 

 

 

While this recipe for Spirulina ice cream does call for some fruit, it has spinach, Spirulina, and even wheat grass powder and still tastes amazing!

 

 

 

 

Green color still throwing you off?!

Remember, color doesn’t always dictate flavor, …not in my kitchen at least!

 

 

 

 

Don’t be green with envy, try this nutrient dense vegan ice cream recipe!!

 

 

 

 

 

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What’s fab about this recipe

 

COLOR

Hint of tartness

TONS of nutrients

Easy 

Affordable

Kid Friendly

Lasts forever

Great for parties

 

 

 

 

 

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Spirulina Ice Cream
Serves 2
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Ingredients
  1. - 2 tbsp spirulina
  2. - 2 small frozen bananas
  3. - 1 cup spinach
  4. - 2 tbsp wheat grass powder
  5. - 1/2 cup coconut milk or almond milk
  6. - 1 cup peeled kiwi
  7. - 1 tbsp arrowroot
  8. - agave and berry flavored stevia optional
Instructions
  1. Freeze bananas overnight, throw all ingredients except the arrowroot in a food processor, blend until smooth. Lastly throw in the arrowroot, blend again and store in the freezer for an additional 45 minutes or longer and enjoy!
Eat. Drink. Shrink. http://eatdrinkshrink.com/

 

 

 

 

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I’m Gabrielle, the founder & creator of Eatdrinkshrink.com. I established this blog in May of 2012 to share my experience and knowledge as I pursue a career as a Registered Dietitian in New York City. I currently hold a BS in Nutrition & Dietetics from NYU and am pursuing a MS in Nutrition & Health Sciences while teaching yoga and working with the Coalition for Healthy School Food

 

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