Vegan Yogurt Bites Recipe

Posted by in Cooking, Sweets | 0 comments

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Hello & Happy Friday!!

 

 

 

Since the weather is heating up the only thing I can think about is light n’easy fruit forward desserts or even just plain ol’ frozen fruit as its perfect for warm weather and SUPER CHEAP.. 

 

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Passing by the yogurt section of the store I felt as though I experienced a flashback, which is weird being by the yogurt isle lol, but in any case.. I was filled with the memory of my grandmother. I always remembered going through her fridge and seeing endless amounts of Yoplait yogurt with the gold top labels, the fancy kinds I thought (I was a kid) with the fruit at the bottom etc..   

 


That single moment reminded me of the issue that still plagues our society, purchasing what your parents bought, or what your grandparents bought, because its nostalgic, or because at the end of the day it reminds you of them.

 

If I didn’t have nutrition embedded in my genes, I absolutely would have stocked up on some Yoplait custard lol 

(girl scouts honor, especially the key-lime)

 

But today we really need to break away from the social norms and traditions of the past, and embrace the new, and by new I mean the new products that are sans animal products, toxins, preservatives etc


 

 

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For a while I had seen these “yogurt bite” things and the idea really seemed like my cup of tea, so I decided to put a new vegan twist on what is now become a classic fave by incorporating homemade coconut yogurt and vegan Graindrops probiotics

 

You’ll find out more about Graindrops products in the full review coming next Monday, but for now, Indulge in this easy cold treat I made incorporating their product that not only makes consuming yogurt fun, but you can preserve these in the freezer to enjoy later or even throw them in a green smoothie!

 

design_57_5But what about the probiotics?!

 

Freezing them actually doesn’t kill them, it just makes them go dormant until thawed out again!

 

 

 

 

 

 

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I’m Gabrielle, the founder & creator of Eatdrinkshrink.com. I established this blog in May of 2012 to share my experience and knowledge as I pursue a career as a Registered Dietitian in New York City. I currently hold a BS in Nutrition & Dietetics from NYU and am pursuing a MS in Nutrition & Health Sciences while teaching yoga and working with the Coalition for Healthy School Food

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