Yoga with Eat Drink Shrink

 

 

 

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Why private yoga?

 

 

It doesn’t get more personal than this. Private yoga is an incredible way to cultivate your yoga practice in a way that’s as individual as you are. Learn from a well seasoned yogi and progress at your own pace in the privacy of your own home.

 

Private yoga sessions offer more individualized attention to your body when dealing with injuries, pregnancy, post-baby, specific asana questions & refinement, & meditation.

 

  • Practice proper techniques and alignment
  • Learn asanas at your own pace
  • Master a challenging pose
  • Address specific training or injury recovery needs
  • Try something new, like hot yoga or meditation

 

 


 

I have found that in life and in my yoga practice, that everything begins as soon as I learn to let go. When we surrender to what is, and let go of what was, it is there where we will find yourself. There is love in letting go Eat Drink Shrink

 


 

 

 

 

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Yoga with Eat Drink Shrink

 

 

Rates & Packages

 


$150 – 60 Minute Yoga Session with 30 Minute Nutrition Counseling

   


 

 


$300 – Package of 3


Cancellation Policy

Please contact me for an appointment 3 to 5 days in advance. Cancellations are permitted 48hrs before appointment. Please inquire about current rates for group sessions.  

 

 

 

 

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Looking for more quick and easy tips to optimize your yoga practice?!

 

Download my yoga e-book here

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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